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5 Protein-Packed Salads

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  1. Salads look great. But in most of the videos I've seen, the amount of olive oil used to cook (on fire!) Is too high. It is known that olive oil should be used in the kitchen for cold cooking! otherwise in the presence of heat, it becomes extremely unhealthy! and leaving aside this aspect, too much oil! the salad should be a kind of light, not with 999 kilo of oil! just saying……the same thing I noticed when it comes to cheese, chedar, mozarella. I mean, they're very fat foods. They are tasty and I can not remove them from my own diet, but fat … the bad kind of fat!

  2. I don't have these ingredients.. please make a green-leaf focused salad? With regular ingredients like bell peppers and stuff


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