You toiled over a incredibly hot stove to make a wholesome meal — but what can you do with the leftovers? These leftover foods remix your meat, veggies, and starches into fully new dishes so you will hardly ever get caught in a evening meal rut.
11 Keto Casserole Recipes to Make Dinner a Breeze
If you make leftover meals, continue to keep meals safety and storage in mind. Make leftover foods as before long as feasible and take in or freeze them immediately. This technique not only makes your food style fresher, it also reduces the release of histamines that can give you mind fog and fatigue. As well as, making new dishes out of leftovers and freezing them can make meal prep a snap.
Make leftover meals with everything from meats to bread utilizing these fast and simple recipes:
Veggie leftover foods
Bulletproof Veggie Buddha Bowl
Use contemporary or leftover cauliflower rice as a base for runny eggs and veggies in this easy leftover meal. Improve it up with a mix of fresh new and pre-created veggies, then drizzle with Brain Octane Oil for a whole plant electricity-up.
Bacon and Spinach Frittata
Frittatas make simple leftover meals. Considering that this recipe needs pre-cooked veggies, you can swap in any leftovers you have from the evening prior to and bake them into a fluffy, omelette-type meal.
Paleo Sandwich Buns
Image via Mangia Paleo
If your meal preparing for the 7 days features spaghetti squash, cook up an added a single and use the leftover strands to make these simple buns. Mix squash with contemporary herbs, coconut flour, and spices for a tasty grain-absolutely free bread that holds up to your favored sandwich toppings. To stay a lot more Bulletproof, skip the garlic and fry in avocado oil or grass-fed ghee.
Festive Vacation Leftovers
Maintain leftover foods basic with this recipe. Plate cooked meat and veggies, then major with fresh herbs and a leftover veggie puree — no have to have to increase further ingredients or prepare dinner time.
Beef leftover foods
Roast Beef Hash
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This leftover meal turns your cooked beef into a breakfast-worthy dish you can delight in whenever. Roast veggies (or carefully re-heat some you already created), then increase leftover shreds of beef and prime it all with cooked eggs. Remain additional Bulletproof on this recipe and maintain your yolks runny to protect their nourishing fats.
Breakfast Burrito
Picture by way of Primal Palate
As an alternative of working with a grain-stuffed tortilla, this leftover meal makes a wrap utilizing a carefully cooked egg. Stuff it with leftover taco meat (or any leftover beef you have on hand) and garnish with fresh cilantro. To keep this a person additional Bulletproof, skip the onion.
Meatball Frittata
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This remarkable leftover meal will make use of each meatballs and zoodles you currently cooked. Prepare dinner them with eggs and leading with pesto for a refreshing, grain-absolutely free spin on spaghetti and meatballs. To stay more Bulletproof, use a dairy-free of charge pesto and coconut cream in the recipe.
Poultry leftover foods
Simple Sushi Sandwich Wraps
Make the most of your leftover rooster with this rice-cost-free sushi wrap. In just minutes, you can whip up a protein-packed sushi roll with leftover hen and avocado slices — or your beloved leftover meats and veggies.
Turkey Pot Pie Soup
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No crust necessary: This leftover meal tastes just like pot pie filling, makes use of your leftover rooster or turkey, and packs your bowl with tender veggies and new herbs. For a a lot more Bulletproof soup, use coconut product, pastured bone broth, and grass-fed butter — as well as, skip the potatoes or swap them with radishes.
Turkey Cranberry Salad With Pecans
Graphic by way of Paleo Managing Momma
This heat leftover meal creates a salad-like combine with cooked rooster or turkey, home made mayo, cranberries, and pecans. Incorporate it all to a mattress of lettuce, and your meal gets the excellent balance of crunchy, chewy textures. Remain much more Bulletproof with this recipe and skip the onion powder, use uncooked pecans, get unsweetened dried cranberries, and use an avocado oil mayo.
Leftover Turkey Soup
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Really do not toss your leftover turkey carcass! This meal transforms it into a flavorful broth, then adds chunky veggies and leftover turkey for a totally relaxing soup. To stay a lot more Bulletproof, use a pastured turkey, skip the mushrooms, and swap the onion and garlic for your favorite herbs.
Turkey Avocado BLT Salad
Graphic by using PinkWhen
Get all the savory taste of a BLT without having the bread employing this leftover meal recipe. In minutes, you can whip up a gratifying salad with cooked turkey, avocado, crisp bacon, and new lettuce. To hold it more Bulletproof, skip the tomato if you are delicate to nightshades.
Buffalo Rooster Dip
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This leftover recipe transforms your cooked hen into a celebration-all set appetizer. Drench the meat in a spicy, creamy sauce designed out of sizzling sauce, mayo, and coconut product — and do not worry, you won’t be in a position to taste the coconut. Keep additional Bulletproof and use an avocado oil mayo and a hot sauce built with apple cider vinegar. Skip the garlic and onions as well, or just steer clear of having them extremely typically.
Leftover Turkey and Cranberry Sauce Salad
Picture through The Nutritious Maven
If you have leftover poultry and cranberry sauce from your vacation meal, this recipe operates double responsibility and utilizes them both of those. Blend them together with inexperienced onions, crisp celery, and spices for a refreshing take on lunch. Retain this 1 extra Bulletproof and use raw walnuts and an avocado oil mayo, as well as omit the garlic and get the freshest spices possible.
Sweet potato leftover foods
Savory Sweet Potato Waffles
This leftover meal works by using your cooked sweet potatoes to build a batter for light and crisp waffles without having the grains. Reward: These crispy waffles get an excess protein enhance from heat-harmless, grass-fed collagen peptides.
Bubble and Squeak
Graphic by using Eat Mend Thrive
For a paleo-friendly get on a common Irish dish, appear no additional than this leftover meal recipe. This dish generates savory veggie patties out of cooked sweet potato, cooked cabbage, and herbs. To retain it all far more Bulletproof, steer clear of eating onions too typically, and fry your patties in grass-fed ghee.
Protein-Packed Sweet Potato Smoothie
This leftover meal helps make a sweet, frosty treat out of your leftover cooked sweet potato. Mix it alongside one another with grass-fed collagen and whey protein, together with a chocolatey cacao butter, for the ultimate paleo smoothie.
Paleo Sweet Potato Breakfast Bowl
Graphic by using Paleo Gluten Totally free Eats
If you would alternatively scoop your breakfast than sip it, this leftover meal nonetheless would make the most of your pre-cooked sweet potato. This recipe employs it as foundation for filling breakfast toppings like blueberries, almond butter, and non-dairy milk. To stay extra Bulletproof, swap the almond milk with whole-fats canned coconut milk, use raw almond butter, prime with contemporary blueberries, and decide on up Ceylon cinnamon.
Leftover meals with rice
Strawberries and Product Rice Pudding
For carb refeed times on a cyclical keto food plan, rice is an exceptional alternative — and this leftover meal transforms leftover rice into a sweet, creamy address. Just toss your rice in a saucepan with butter, fresh new strawberries, and coconut milk, and cook dinner it down till it becomes a thick, creamy pudding.
Rice Balls
Impression through Past Kimchee
Transform your cooked rice into a completely snackable dish with this leftover meal recipe. Roll rice up with incorporate-ins like crisp bacon, carrots, and ginger for an ultra-flavorful dish. To continue to be far more Bulletproof, use pastured bacon, skip the garlic and mushrooms, and use avocado oil or grass-fed ghee alternatively of olive oil.
Salmon Onigiri Rice Balls
With this leftover meal, cooked and cooled rice will become a very simple however flavorful lunch or supper. Skip the rice cooking phase and roll it together with levels of wild-caught smoked salmon, then best with creamy mayo and a sprig of dill.
Fish leftover foods
Keto Fish Cakes With Avocado Lemon Dipping Sauce
Skip chicken nuggets and make dippable, snackable fish cakes using this leftover meal recipe. Combine tender cooked fish with herbs and spices, then fry in ghee and prime with a great and creamy avocado sauce. Meal is on the table in beneath 20 minutes!
Salmon, Avocado and Arugula Salad with Lemon Dressing
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This gentle and very simple leftover meal adds cooked salmon to a bed of greens and tops it with a tart and tangy lemon vinaigrette. To retain it more Bulletproof, swap white wine vinegar with apple cider vinegar, and grind the black pepper fresh from significant-excellent peppercorns.
Healthy Sushi Bowl With Leftover Salmon
Impression by way of Taking in Richly
Knock out your leftover white rice and fish with this sushi-inspired leftover meal. This recipe hundreds your rice bowl with sushi toppings like fresh avocado, cucumber, nori strips, and chiles for a thoroughly flavorful dish. Remain extra Bulletproof and swap the soy sauce for coconut aminos, skip the sesame seeds, and stay clear of chiles if you are sensitive to nightshades.
Salmon & Avocado Stuffed Lettuce Wraps
Picture through Experimented with and Delicious
This leftover meal repurposes your cooked salmon in a straightforward fish salad, all wrapped up with avocado and herbs. To keep it much more Bulletproof, swap the yogurt with avocado oil mayo and use eco-friendly onions in its place of regular onion.
Leftover meals with bread
Keto BLT Sandwich
Completely transform leftover coconut flour bread (or any keto-friendly bread) into a luscious open-faced sandwich with this leftover meal notion. This variation packs your BLT with fiber-rich develop like spinach and avocado.
Garlicky Paleo Bread Sticks
You can turn any keto or paleo loaf of bread into crisp, seasoned breadsticks with this recipe. Only fry them in buttery ghee until golden brown, and sprinkle with garlic and salt for 10-moment side dish that satisfies.
Coconut Keto French Toast
Leftover bread generates the great small-carb acquire on a sweet breakfast typical. With this leftover meal, you are going to fry your bread slices in ghee ahead of slathering on a prosperous coconut yogurt topping. Incorporate berries, cinnamon, or cacao nibs for a easy, tasteful breakfast.
Keto Eggs Benedict
If you have leftover lower-carb bread on hand, skip the English muffin ways in this breakfast dish and use it to create your very own leftover meal. Use this recipe to develop a wealthy hollandaise sauce and poached egg for a abundant and flavorful breakfast without having the carb crash.
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